Health & Fitness

Recent Health & Fitness News

All Health & Fitness News

Interview: Farina Ghanie shares the benefits of her wellness retreat programme, Arise

Many of us know what it is like to be burnt out, either from our jobs, screens, everyday stressors, or

By Editor 9 Min Read

Hit the workout mat in ultra comfy and stylish activewear threads in Singapore

These sports shops in Singapore offer sleek activewear and athleisure threads that take you from spin class to savasana in

By Editor 19 Min Read

Husband-and-wife team transforms their small firm into a $132m regional powerhouse

Theirs is a story of a marriage made in heaven evolving into a partnership that prospered from a passion for

By Editor 3 Min Read

This local firm is disrupting healthcare with a new business ecosystem

Ms Chin Wei Jia had always wanted a job that would make an impact on peoples’ lives. Today, her work

By Editor 8 Min Read

CEO of Singapore’s multi-million dollar homecare start-up shares top tips for success

After spending 15 years abroad, Singaporean entrepreneur Gillian Tee decided to return home in 2016 to be closer to her family.

By Editor 7 Min Read

Gen Y Speaks: I quit a stable job I loved, because the pandemic made me rethink my purpose

It all started from an empty supermarket shelf in March 2020.  At that time, I was four years into my

By Editor 8 Min Read

Sculpt, tone, strengthen: 5 of the newest fitness studios in Singapore to check out

From boutique personal training gyms to a studio that focuses on recovery, there is a hip hangout for you to

By Editor 9 Min Read

Get physically and mentally fit at Singapore’s first brain-body gym Sparkd

Have you ever wanted to work your brain and body at the same time? Now you can, with Singapore’s first

By Editor 3 Min Read

After raising S$12 million, what’s next for health food purveyor SaladStop!

The established-in-Singapore brand has big plans to harness technology to offer personalised health and nutrition services to its customers.

By Editor 9 Min Read